Once I heard that if you put a frog in a glass of water and then heat it gently, it wont move till the water reaches boiling point, and the frog dies. But if you throw it right into the boiling water, it will jump out immediately, it will be hurt, but it will survive!
Change the routine now, it WILL hurt, but it’ll refresh.
Happy New life!
Please just mind the metaphor, recently it’s been proven to be literary incorrect.